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Life-flo Blog
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The Magic of Topical Magnesium
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Let’s face it: Life after 40 is a beautiful, empowering chapter, but it can also bring new challenges. From shifting hormones to restless nights an... -
How Do You Navigate Menopause on Valentine’s Day?
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Menopause typically begins between the ages of 45-55 and brings about hormonal changes that impact us physically and emotionally. Luckily, there are ways to manage these symptoms. Read the blog for tips on managing these to have a better experience this upcoming Valentine’s Day.
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How to Boost Your Confidence During Menopause: A Self-Care Guide
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The transition through menopause is not for the weak, and if you’re going through it, it can often feel like navigating a maze of physical and emotional changes. Here are some tulips to help you navigate the journey of menopause with confidence. -
The Benefits of Tamanu Oil
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In the realm of natural skincare, Tamanu Oil stands out as a true gem. Sourced from the South Pacific islands, Tamanu Oil has been cherished for g... -
An Introduction to Pure Magnesium Chloride
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We want to help soothe life’s moments so you can continue loving your life without any setbacks — and one of those simple solutions that could have a big impact is to integrate magnesium into your everyday routine. -
3 Benefits of Aloe Vera
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If you have ever gotten sunburned, you’ve probably heard of aloe vera and its purported soothing benefits. This plant is highly revered as a wellness wonder for dry or sunburned skin and there are plenty of reasons why. -
How Does Magnesium Lotion Work to Support Your Wellness?
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A massage therapist’s take on magnesium and accessible self-care. -
How to Chill Out the Life-flo Way
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No matter what your tips and tricks are, the key to consistency and sustaining that level of relaxation is to switch it up from time to time. Here’s some chill-out inspiration to help you take your self-care routines to the next level. -
6 Lifestyle Changes to Promote Longevity
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Today, people are embracing the goal of helping their bodies and minds remain in good health for as long as possible to get the most out of their later years. The optimal aging experience lies at the crossroads of preventative measure and self care. Here are 6 ways to promote your longevity.
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5 Tips to Help Your Skin Transition From Summer to Fall
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Fall is many people’s favorite season, and for good reason, but the season comes with a few tradeoffs that can wreak havoc on your skin. The best thing to do is tackle this dryness head on to keep your skin barrier supple and durable against the dry months to come. Here are some of our top tips to fortify your skin for fall.
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What are the Best Summer Supplements?
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When it comes to summer, FOMO (fear of missing out) can be real. But seasonal exhaustion is real too, and you also don’t want to flop into bed every night with a new ache, pain, or problem. Here are our favorite summer supplements that will help you stay present for every event and look back on the season with no regrets. -
Emerita® is Now Emerita® by Life-flo®
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Life is about growth and empowerment, which is why we’re so excited to announce we are merging with our sister wellness brand Emerita® and bringing some of their much-loved products over to our family. Emerita® by Life-flo® will be a collection of balance creams, supplements, and personal care products that capture the essence of both brands and will be available in one place.
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