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Ways to Show Your Body Gratitude

 

You and your body have been through a lot together -- big moves, career changes, possibly birth, a global pandemic...and you take such good care of the vessel you live inside. Living in such a fast-paced world can make it hard to remember to show your body gratitude for all it’s given you, but is so important for both mental and physical well-being. The transitioning of seasons is a great time to commit to a few new self-care habits -- this year, let’s lead with gratitude. 


Wear your vitamins

We’re obviously pro-aging here, but Retinol A 1% Cream is one of the best ways to do it the smart way. This rich night cream helps minimize the look of fine lines blended with antioxidant-rich green tea to deliver a glowing complexion you’ll love. If you’re going to add vitamins to your skincare routine, let it be this one.


Sink into softness 

You may already be a bath person, but there are always ways to switch up your luxe alone time. Take a journal into the bath with you and write down five things you’re grateful for -- anything at all, down to your cup of coffee. Let your mind wander while you relax and are soothed by Pure Magnesium Flakes


Nourish the big things 

Your skin is the largest organ on the body, so it deserves all the gratitude for helping you keep it all together. Treat your skin head-to-toe with Pure Avocado Oil to deliver hydration to your whole body. This is THE solution for dry, winter skin so make sure to keep it on hand. 


Nourish the small things

Beauty is in the details, which is why the ends of your hair and your cuticles deserve all the love. Treat both with Pure Argan Oil, a superfood from Morocco that is organic. Rich in Vitamin E and other good-for-you fatty acids, this delivers deep hydration to areas you may forget about. 


And the Life-Flo team is grateful for you!