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Which Magnesium is Right for Me?
Whether you’re a newbie to the brilliance of magnesium or have a stockpile of the stuff in your closet (ahem, us), there are actually so many different ways you can utilize the benefits of magnesium chloride.
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Don't Be Scared of Retinol
It seems like all of a sudden, everyone you know is using Retinol. You might be wondering why you should use it, how to use it, and what are some ways to integrate it slowly into your routine? Here’s all you need to jump on the Retinol train. 
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Ways to Show Your Body Gratitude
Living in such a fast-paced world can make it hard to remember to show your body gratitude for all it’s given you. The transitioning of seasons is a great time to commit to a few new self-care habits -- this year, let’s lead with gratitude. 
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What's Menopause?
October is Menopause Awareness Month, a time devoted to not only discussing the symptoms and side effects of this period of life but also to celebrate this moment of change. We chatted with Jessica Stefanski N.M.D,, a naturopathic physician and acupuncturist, about the topic.
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