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Life-flo Blog
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How Does Menopause Affect the Body? Common Symptoms & Ways to Help
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Are you experiencing signs of menopause? You’re not alone. According to the North American Menopause Society, approximately 6,000 women in the U.S. reach menopause every day, or around 2 million per year.* But how does menopause affect the body? And how do you know if you’ve started going through it? Read the blog to find out.
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6 Lifestyle Changes to Promote Longevity
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Today, people are embracing the goal of helping their bodies and minds remain in good health for as long as possible to get the most out of their later years. The optimal aging experience lies at the crossroads of preventative measure and self care. Here are 6 ways to promote your longevity.
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Simple Selfcare to Swear By
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Selfcare doesn't have to be complicated.
Here are 6 ways to fit simple selfcare into your day.
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