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Life-flo Blog
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How Does Menopause Affect the Body? Common Symptoms & Ways to Help
Are you experiencing signs of menopause? You’re not alone. According to the North American Menopause Society, approximately 6,000 women in the U.S. reach menopause every day, or around 2 million per year.* But how does menopause affect the body? And how do you know if you’ve started going through it? Read the blog to find out.
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3 Benefits of Aloe Vera
If you have ever gotten sunburned, you’ve probably heard of aloe vera and its purported soothing benefits. This plant is highly revered as a wellness wonder for dry or sunburned skin and there are plenty of reasons why. -
How Does Magnesium Lotion Work to Support Your Wellness?
A massage therapist’s take on magnesium and accessible self-care. -
Summer Skin Survival Guide
Staying out of the sun all summer might be better for your skin, but how fun is that? Beach weekends, pool days, and nights spent near bonfires counting fireflies are part of what makes life beautiful – all you really need to help your skin stay fresh and bounce back postseason is a game plan. Lucky for you, that’s just what this is. -
Simple Selfcare to Swear By
Selfcare doesn't have to be complicated.
Here are 6 ways to fit simple selfcare into your day.