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Life-flo Blog

  • What's Menopause?

    October is Menopause Awareness Month, a time devoted to not only discussing the symptoms and side effects of this period of life but also to celebrate this moment of change. We chatted with Jessica Stefanski N.M.D, L.ac, a naturopathic physician and acupuncturist, about the topic.

Blog Post

How Do You Navigate Menopause on Valentine’s Day?

Menopause typically begins between the ages of 45-55 and brings about hormonal changes that impact us physically and emotionally. Luckily, there are ways to manage these symptoms. Read the blog for tips on managing these to have a better experience this upcoming Valentine’s Day.

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An Introduction to Pure Magnesium Chloride
We want to help soothe life’s moments so you can continue loving your life without any setbacks  and one of those simple solutions that could have a big impact is to integrate magnesium into your everyday routine. 
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